Turn around prediabetes before it becomes diabetes

“help me reverse prediabetes”

A 12-month program calendar following CDC's PreventT2 structure (weekly sessions for about six months, then monthly), lessons marked complete, a weight-loss target set as a share of starting weight (5 to 7 percent, as agreed with the clinician), weekly active minutes charted against 150, and the clinician-set A1C or fasting-glucose retest date with the result logged as reported. Conteenua does not diagnose or interpret results: verify with your clinician.

Start

Opening the preview…

Part of this works today

You get a real first result now. The remaining steps are being built; when they are released, people who asked for this are told.

What you bring

Nothing to prepare. Start with what you have; Conteenua asks for more only when a step needs it.

Free and paid

Free: The person imports the free curriculum, follows the session calendar, logs weight and lab results by hand, connects their phone's step data, and reads the charts; nothing is charged.

Paid: Conteenua's AI turns each lesson into short practice questions and a weekly plan that fits the person's schedule and foods, and summarises progress for the next clinician visit, charged in credits by what it consumes and settled on the verified result (spec 7.3). It never sets targets or interprets lab values: verify with your clinician.